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How A Tech-Free Bedroom Creates Smarter Sleep?

For some, it isn’t easy to imagine a bedroom that doesn’t incorporate some element of technology. After all, we live in a world where electricity can be found everywhere–in your washing machine, your coffee maker, even your computer! So it’s no wonder that so many people want a bedroom design that doesn’t incorporate some electronic or technological device. However, if you’re looking for a bed to help create a more “tech-free” bedroom, there are some great options out there. Here are some of the best options to consider:

One of the simplest ways to create a bedroom that is both free of technology and doesn’t incorporate any electronics is to clear out any devices you don’t need and put them away. This can include any televisions, computers, gaming consoles, MP3 players, etc. It’s also a good idea to consider putting a barrier between your bed and your TV or other media device so that nothing can get in your way while you sleep. This is an essential part of a tech-free bedroom design, as it will keep your bed from being a television table.

Finally, it’s essential to consider the lighting in your bedroom. Bright overhead lights can often make for a very “busy” room, meaning that your body is frequently awakened from a deep sleep by bright, glaring overhead lights. (This can also keep you from getting a good night’s rest!) Try to limit the amount of overhead lighting in your bedroom design plans, and be sure to place down dimmer lights wherever possible, and you can experience the best nap length.

Ways How A Tech-Free Bedroom Creates Smarter Sleep

Families who want to get their children more sleep and avoid expensive and frequent doctor visits should consider technology-free bedroom plans. These bed plans are designed with the family in mind. Bedrooms are not just places to lay around and sleep. They are also good places to learn and grow. With the proper bedroom planning, you can get the best of both worlds without having to sacrifice sleep time or your child’s development.

tech free bedroom creates smarter sleep

  • Bedroom floor plans with no computers or electronic accessories will help to save your electricity bill. You can choose not to have any television sets, computer equipment, VCRs, or any other electronics that would typically be included in a typical three-bedroom home. If you choose to go this route, make sure the room is large enough to accommodate all your equipment without compromising floor space. This is an excellent choice for families that have growing children.
  • Technology allows children to be constantly entertained in a safe and healthy environment. Without video games and computers, your child will not be getting good entertainment and mental stimulation. Computer games are great, but they should not be a primary focus of a fun room.
  • Television sets and VCRs will provide some diversionary activities for your children. However, they should always be free from cords. Children should also have their own devices, such as cell phones. The more options you give them, the better. Your kids will love having everything they need right at their fingertips.
  • A technology-free bedroom is also easier on you. You will be able to save money on the utility bill by avoiding costly cable subscriptions. Instead, you can provide your child with DVDs or even video games that you can purchase separately. As long as they have internet access, there is no reason they cannot watch movies or play video games.
  • How a technology-free bedroom can help your child is seen in their grades. Children who have more freedom and control over their lives tend to be more successful in school. They tend to do better on tests and receive higher scores. Their social skills are enhanced, and they become more comfortable making friends. These positive benefits may help lead to your child becoming a better student.
  • A free bedroom may even benefit your child physically. They tend to sleep better, especially if they are allowed to sleep alone. Children in free beds tend to be more independent and apt to set good eating habits and sleeping patterns. A free bedroom may also encourage a child to get exercise. They may find playing on the computer or watching television helps improve their health and encourages independence.

There are some things that your child must have to get a free bedroom. The first item is a computer. They must have a laptop that has a fair amount of memory space and can run most programs. You shouldn’t invest in an expensive laptop, as most free computers come with limited memory and cannot be upgraded. Your child should have access to a high-speed broadband connection, preferably a DSL or cable modem.

Another item that your child needs is a video game console. If your child has never played video games before, they need to be taught the basics. Once they master the basics, then you can introduce them to more advanced video games. This can help build their skills, confidence and help develop their imagination.

Technology in the home is a huge benefit to children, and it does not take long for them to begin developing their computer games, cell phone usage, and other uses. You must monitor your child’s activities on the computer and ensure that it is safe and that no viruses are running on it. Some free downloadable bedroom plans are available, and if you search around, you will find other items that you can purchase that will further enhance your child’s bedroom. You can start with a few simple things, such as a flat-panel TV, a gaming console, and a few storage boxes for their clothes and other personal items. Also, give some thoughts on the color of your bedroom.

Conclusion

As they begin to feel adventurous and want more in their bedroom, you can start to install more complex items such as a flat-panel TV, games consoles, and full-sized bedrooms. When you begin thinking about how free bedroom plans can benefit your child, they may ask you where you found such great bedroom plans. It is best to keep it a surprise until they graduate with more extensive and more expensive items. Just keep building their room, and you will have a happy little adult and child.

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